About The Recovery Room
Welcome to The Recovery Room — a space designed to help you heal, reset, and reclaim your strength, whether you're an athlete pushing your limits or a professional managing the weight of daily stress.
I’m John, the founder of The Recovery Room. My own healing journey began over a decade ago when I realized that despite outward success, I felt disconnected, anxious, and unfulfilled. That turning point led me to explore deeper questions about purpose, happiness, and the true source of well-being.
Breathwork was the first tool that brought real transformation. Through it, I began shedding limiting beliefs, finding peace, and reconnecting with my authentic self. From there, my path expanded into other powerful healing modalities — each one deepening my understanding of the body, mind, and energy system.
Today, I’m a qualified breathwork practitioner, Reiki Master, and Level 3 Sports Massage Therapist. I’m also trained in cupping therapy, ultrasound therapy, and frequency-based healing.
These skills allow me to tailor each session to what you truly need — whether that’s recovery from physical exertion, relief from stress and anxiety, or support in releasing stored trauma.
At The Recovery Room, I focus on treating the root cause, not just the symptoms. I integrate talk therapy, somatic work, and energy healing — all guided by Buddhist principles and a deep respect for the mind-body connection. As an empath, I bring intuition, compassion, and presence into every session.
My mission is to support your recovery — physically, mentally, and emotionally — so you can return to life stronger, more balanced, and deeply aligned with yourself.
Whether you're here to heal from injury, manage stress, or transform your life from the inside out, I’m here to walk that journey with you.
Let’s Work Together
Get in touch so we can start working together.